Let’s welcome the Summer by cleansing and stretching the meridians of the Summer (Heart and Small Intestines).  We will start with some information about these meridians, and some Medical Qi Gong to help clear and nurture these meridians.  We will then move into a yin practice focusing in deep meditative stretches to release tensions in these meridians.  We will end with acupuncture while lying in Savasana.  You will leave feeling refreshed and grounded, ready for a beautiful Summer!