NEW expanded hours
Now open Monday, Tuesday, and Thursday 10am - 6pm
By Appointment Only
We take insurance! Click on the button below to see if you have acupuncture coverage with your current insurance carrier. Some common plans that cover acupuncture are UPMC, Blue cross Blue Shield Federal, Cigna, Aetna, VA, Western Pennsylvania Electrical Employees, etc. Other plans may cover as well.
- Wind in the Willows Acupuncture &
Traditional Chinese Medicine42 Wabash St
Pittsburgh, PA 15220
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Depression is a serious medical illness that can lower a person’s quality of life while contributing to the onset of symptoms such as headache, insomnia, fatigue, and malnutrition. According to the Centers For Disease Control and Prevention (CDC), nearly 1 in 10 adults in the U.S. say they are depressed. Depression a growing problem that’s often masked with prescription drugs, forcing some to look for alternative forms of treatment.
Most cases of depression are treated with prescription drugs that trigger a range of problems of their own. Fluoxetine, ertraline, paroxetine, fluvoxamine, citalopram, and escitalopram are just a handful of the most frequently prescribed antidepressants, all of which have a long list of adverse side effects. However, researchers are now saying that acupuncture may effectively treat depression in some individuals. continue reading
Do you suffer from poor posture? Whether you’re sitting down at a desk, standing, walking or running, you should focus on maintaining your body’s natural position. This means keeping your head and neck up while avoiding slouching or slumping. The good news is that you can reverse the effects of poor posture by following some simple steps.
Some of the physiological problems linked to poor posture include: continue reading
You are what you eat is an adage that holds more truth than you may realize. Unfortunately, many people today focus their diet around processed foods that are high in sugar, sodium and fat. Diets such as this can increase a person’s risk of developing diabetes, heart disease, obesity, and more. You can protect your body and health against such illnesses, however, by eating lean meats, fresh vegetables, and by adding the following “superfoods” to your diet.
This edible stalky plant of the cabbage family is loaded in potassium, vitamin B-6, vitamin C magnesium, and calcium. Scientists believes broccoli’s phytochemicals – organic chemical compounds which occur naturally – are able to aid in skin health, regulate blood sugar levels, strengthen the immune system, and ward off joint inflammation. continue reading
Acupuncture involves the placement of thin sterilized needles to stimulate various acupoints throughout the body. The stimulation of these areas is believed to correct imbalances and blockages in the body by promoting the healthy flow of energy (known as qi – pronounced CHEE).
The thought of having half a dozen or more tiny needles sticking into your skin when you’re pregnant, might sound frightening. However, it’s actually a safe, painless, straightforward procedure that can treat a number of adverse symptoms associated with pregnancy. continue reading
Stress from day-to-day life can have an extremely negative impact on our health, emotionally, mentally, and physically as well. Long-term or extreme stress can result in frequent or chronic headaches, muscle aches, sleeplessness, anxiety, fatigue, depression, etc. All of these problems only present even more problems to our health and overall well-being. How can we prevent stress from our everyday lives from becoming a much larger problem in our lives?
In the interest of being helpful, I have compiled my favorite 3 tips to easily alleviate your stress, hopefully to the benefit of many individuals suffering from stress-related ailments in their lives. continue reading