Skip to content

Tag Archives: diet

7 Superfoods That Can Change Your Life

You are what you eat is an adage that holds more truth than you may realize. Unfortunately, many people today focus their diet around processed foods that are high in

Continue reading

Posted in Nutrition, Wellness | Also tagged Comments Off on 7 Superfoods That Can Change Your Life

Can You Use Acupuncture for Weight Loss?

Everyone is looking for the secret to weight loss, without falling victim to the latest gimmicks. With so many different opinions about how to lose weight, it can be difficult

Continue reading

Posted in Acupuncture, Nutrition, Wellness | Also tagged Comments Off on Can You Use Acupuncture for Weight Loss?

What Five Star Restaurants Teach You about Healthy Snacks for Kids

A fine meal at a good restaurant has many details. It uses fresh ingredients and interesting recipes. There is a variety of foods and the presentation is pleasing.

When food

Continue reading

Posted in Acupuncture, Nutrition | Also tagged , , Comments Off on What Five Star Restaurants Teach You about Healthy Snacks for Kids

The Best (and Worst) Thanksgiving Foods

Thanksgiving is a great meal.  Friends and family come together to give thanks and celebrate the harvest season–

…and to overeat.

All of us know the feeling of eating too

Continue reading

Posted in Gratitude, Nutrition | Also tagged , , Comments Off on The Best (and Worst) Thanksgiving Foods

The One Simple Summer Eating Tip to Make You Feel Fantastic

Healthy eating tips for the summer are a little tricky.

Since the weather is warm, you need light, cooling foods.  Juicy peaches, sweet watermelons, tomatoes hot off the vine…  The

Continue reading

Posted in Nutrition | Also tagged , , , , Comments Off on The One Simple Summer Eating Tip to Make You Feel Fantastic
4124581226 Directions Contact/Schedule