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Yin Yoga and Acupuncture: Summer time Meridians

Let's welcome the Summer by cleansing and stretching the meridians of the Summer (Heart and Small Intestines).  We will start with some information about these meridians, and some Medical Qi Gong to help clear and nurture these meridians.  We will then move into a yin practice focusing in deep meditative stretches to release tensions in […]

$30

6 week Inner Teacher Training

Check out the Flyer:  6 WEEK INNER TEACHER TRAINING-2   Ready to discover the part of you that is ready to truly live your purpose? Want to learn how to settle into the present moment? Join Inner Teacher Training! Explore and learn various techniques to add to a personal wellness "toolbox" in order to: 1. […]

6 Week Inner Teacher Training

Ready to discover the part of you that is ready to truly live your purpose? Want to learn how to settle into the present moment? Join Inner Teacher Training! Explore and learn various techniques to add to a personal wellness "toolbox" in order to: 1. Reclaim your passion for life. 2. Build resilience to combat […]

6 Week Inner Teacher Training

Ready to discover the part of you that is ready to truly live your purpose? Want to learn how to settle into the present moment? Join Inner Teacher Training! Explore and learn various techniques to add to a personal wellness "toolbox" in order to: 1. Reclaim your passion for life. 2. Build resilience to combat […]

6 Week Inner Teacher Training

Ready to discover the part of you that is ready to truly live your purpose? Want to learn how to settle into the present moment? Join Inner Teacher Training! Explore and learn various techniques to add to a personal wellness "toolbox" in order to: 1. Reclaim your passion for life. 2. Build resilience to combat […]

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