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How to End Seasonal Affective Disorder and Start Loving Winter

By admin | Published January 28, 2013

Many people feel down as winter approaches.  It’s dark.  It’s cold. The holidays can be stressful.

But for some people every winter is unbearable.  They’re tired and depressed.  They don’t want to get out of bed.  They snap at their families and binge on junk food.

These people have seasonal affective disorder (SAD).

Our moods and energy levels fluctuate with

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Posted in Acupuncture, Wellness | Also tagged , , , Comments Off on How to End Seasonal Affective Disorder and Start Loving Winter
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