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Tag Archives: health

The One Simple Summer Eating Tip to Make You Feel Fantastic

Healthy eating tips for the summer are a little tricky.

Since the weather is warm, you need light, cooling foods.  Juicy peaches, sweet watermelons, tomatoes hot off the vine…  The

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50 Ways to Leave Your Acupuncturist

I’m a lucky acupuncturist.

I work with wonderful people every day and I get to hear your stories, celebrate when you get well and watch your families grow up.

I

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How to End Seasonal Affective Disorder and Start Loving Winter

Many people feel down as winter approaches.  It’s dark.  It’s cold. The holidays can be stressful.

But for some people every winter is unbearable.  They’re tired and depressed.  They don’t

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The Key to Staying Healthy

If you live in a rainy area, the odds are pretty good that your automobile will develop some body damage over its lifetime.  Does this mean that you never wash

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What is health?

What does it mean to be healthy?  Health is a state of optimum physical functioning, spiritual enlightenment, social well-being, and mental aptitude.  True health is so much more than settling

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